Video My Why

This explains why I feel so passionate about the topics I write about. I hope you can be inspired by my journey.

Mindset and Purpose

We need to develop good habits.

Better Health Begins with Simple Steps

When it comes to our health journeys start with simple, consistent steps.

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Our health journeys include vitamin deficiencies, our emotions, & more.

Check this out to see how fear plays out in your health journeys.

Vitamin Deficiencies

Vitamin deficiencies can have some strange effects on our health journeys. It is simple to fix if you know about it.

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Lisa M. Bell

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